Restorative Practice supports the overactivity in the mind, offering the practitioner moments of peace and stillness to deeply reconnect with their innate being.

We will practice to balance our systems and relax our bodies and minds. Let’s come together and find our way home. Surrender is the focus for restorative, unraveling slowly yet deeply to support our endocrine system and nervous system. To support and create fluidity within the joints, ligaments, tendons and organs of the body, and to create spaciousness and peace within. A restorative practice is the perfect antidote to maintain and support the busy-ness of our every day lives and brings renewed stillness to our typically overactive minds.

Bookings are essential and spaces are limited. I look forward to sharing with you.