Restore Me Women’s Retreat

Explore The Gift of Rest, Yoga And Ayurveda

Friday June 14 - Sunday 16 June 2024

Gift yourself a weekend of renewal and rejuvenation, time to connect with like minded women and relinquish the roles of every day life.

 
 

Daily Yoga and Workshops

Rest deeply, as we shift from the introspective season of Autumn Into Winter. Journey within to create inner harmony and balance and enjoy a weekend of ancient nourishing practices to support you through the months ahead. Rest and reset your bodies natural rhythms and create space within. Yoga for all levels to deepen your level of awareness and connection. Experience the alchemy of Ayurveda, Yoga, breathwork, meditation and nature, and learn simple yet effective tools and techniques to integrate into your every day life, supporting the busy-ness of life. A sacred pause to relinquish daily responsibilities and roles. Retreat to unravel, release and rest.

Accommodation

3 days and 2 nights in Luxurious Architect designed Eco homes, offer an unparalleled opportunity to relax, rejuvenate and enjoy in an idyllic setting. Explore the surrounding bushland or enjoy the onsite swimming pool, spa and tennis court. Kangaroos can usually be seen around in the early morning and evenings, likely the only other guests you will cross paths with during your tranquil stay.

Alternately watch the sunset as the tide laps at your feet at the end of a nurturing day.

A Feast for the Senses

Ayurveda is the Sister Science of Yoga, and translates to “Knowledge of Life”. Ayurveda encompasses the idea of living wisely, through knowledge and choice based on the individuals unique constitutional make up. Ayurveda uses food as medicine to restore, heal and return balance to the systems of the body.

Enjoy delicious nourishing Ayurvedic meals prepared by our inhouse chef to support your digestion, wellbeing and health. All meals and herbal teas are included in this beautiful long weekend.

Inclusions: 

  • 2 nights Twin share, Superior King or Queen accommodation in luxurious eco accommodation

  • Twice daily yoga, breathwork, mantra, ayurveda workshop

  • Delicious Ayurvedic meals catered by our in house chef

  • 2 breakfast, 2 dinner, lunch, morning and afternoon tea, herbal teas, reverse osmosis water

  • The focus of this retreat is to deepen your sense of self by exploring the modalities on offer. The retreat is an alcohol free event. The retreat is for you if you are looking to deepen your connection with your self, and recognise it is time to relax and heal.

    Cancellation Policy:
    We require a $250 deposit to secure your booking.
    Should circumstances prevail please note the following: please provide cancellation in writing.
    Cancellations made more than 90 days before the start of the retreat will receive a full refund.
    Cancellations made from 60 - 90 days from the start of the retreat will incur a cancellation fee of 20% of total retreat price unless a replacement is found at the time of cancellation.
    Cancellations made from 60-40 days from the start of the retreat will incur a cancellation fee of 30% of total retreat price unless a replacement is found at the time of cancellation.
    Cancellations made less than 40 days from the start of the retreat will incur a fee of 50% of total retreat price unless a replacement is found at the time of cancellation.
    Cancellations made less than 14 days from the start of the retreat will incur 100% of the retreat cost.
    No reimbursements will be issued should classes or activities be missed throughout the duration of the retreat.


Bookings:
To register or book for the retreat, contact Shelley directly or payment can be made below. Please note payment plans are available.
BSB 06 4166
Account 10534340
Bodhi Wisdom Yoga
Please leave your name and “retreat” as the reference.

Testimonials:

“The most incredible reset retreat, I didn’t know how much I needed. An incredible connection with a bunch of women, delicious food and the gift of rest. Lovingly put together by Shelley whose knowledge, understanding, care and all round nurturing ensured this retreat was the gift that continued to give. Not to be missed!”

Jess B (June 2023)

“I hadn’t been to a retreat prior to this one. I went with no idea of what to expect. Shelley guided us through some awesome yoga sessions and for me it was a great opportunity to slow down and unwind. Between yoga sessions we had the opportunity to take time out, rest and relax. The things you don’t do for yourself when you are home with family. When I arrived at the retreat I knew 1 person, by the time I left I had made connections with all of the ladies who attended. We all came from totally different backgrounds but by the last night certainly enjoyed each others company and the good conversation”.

Carol Z (June 2023)

“As this was my first yoga retreat I didn’t really have much of an expectation. In having said that I did think it was going to be 2 days straight of yoga. It wasn’t. I cannot express how great it was. I had come into the retreat after a very stressful start to the year and it was so god to be able to just stop and take some real time for me. Not only was i surrounded by an amazing bunch of women from all walks of life but the food was beyond amazing. I felt relaxed and rejuvenated from the practices and workshops by the time Sunday came around and new friendships were made. I would highly recommend this retreat to anyone who needs to take some time to just stop and breathe. Thank you Shelley. Amazing”.

Dee T (June 2023)